Prioritize Practice

Empowering you to elevate yourself

Prioritize Practice

Empowering You to Elevate Yourself


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"Prioritize Practice" - Say it as an affirmation. The goal is to not wait until life is testing us to improve our response to stressors. We hold our yoga poses, go for a run or take a mindful moment to refresh when we have the time to practice those skills, so that when life requires it, we can deftly apply them as we see fit.